Baked Avocado Eggs Breakfast Print this recipe Details Serves: 1Number of ingredients: 4To prep: 5 minutesTo cook: 10 minutesDifficulty: Easy Nutrition per servingKilojoules: 1464Calories: 350Protein: 15.4gFat: 29.7gSaturated Fat: 5.4gCarbohydrates: 0.62gCarbohydrates per 100g: 0.24gFiber: 11.9gSodium: 317mgPotassium: 858mg Ingredients 2 large eggs 1 medium avocado Salt and pepper for seasoning Additional extras: chilli flakes, chopped chives, tomatoes Method Preheat oven to 200 degrees Celsius. Cut the avocado in half. Remove the seed and with a spoon, scoop a little of the flesh out to make the hole larger. Crack one eggs in each avocado hole. Season with a pinch of freshly ground salt and pepper. Place on a baking tray and bake for 10-15 minutes or until egg is cooked to your liking.
