
One Pan Greek Chicken Bake
Ingredients
6 chicken thigh fillets, fat trimmed
1 large red capsicum, chopped
1 large zucchini, chopped
1 red onion, chopped
1 cup cherry tomatoes
60g reduced fat feta, crumbled
1/3 cup Kalamata olives, rinsed
½ cup fresh parsley, chopped
Marinade
60ml extra virgin olive oil
80ml fresh lemon juice
1 tsp Dijon mustard
4 cloves garlic, crushed
2 tsp dried oregano
1 tsp dried thyme
0.5 tsp pepper
Method
- Preheat oven to 180 degress Celsius.
- Mix all marinade ingredients in a jug. In a large bowl, add chicken thighs and pour ½ the marinade over the top. Leave to marinade in the fridge for one hour.
- Lightly grease a large baking tray with olive oil. Add chopped red capsicum, zucchini and onion. Pour the reserved marinade over the vegetable and mix to combine.
- Next, place marinated chicken thighs on top of the vegetables. Bake in oven for 30 minutes.
- Remove baking tray and add cherry tomatoes, Kalamata olives, and crumbled feta. Return to the oven to cook for 15-20 minutes or until cooked.
- Garnish with chopped parsley and serve.